Sleep was not great last night, but I feel fine today. I don’t have a headache and didn’t have one yesterday either, so I think I’m past that part of caffeine withdrawal.
I will say that my ability to concentrate is toast right now. I’ve had a two hour timer going this morning and I’ve had to stop it three times already to stop myself from pulling out my hair and tossing my computer across the room and there’s an hour and nine minutes left on the timer!
I’ve self-medicated my focus issues with caffeine for most of my life so I guess it was silly of me to think I wouldn’t have to deal with a backlash when I went off caffeine again.
Since the timer isn’t helping today I might just forego it altogether for the rest of the day. We’ll see. I’m going to cut this one short at one hour because I think I can push myself to get back to it for nine minutes, then take a break, then see if I have trouble getting started again.